Archive for February 2023
An Observation of My Sleep Patterns and Circadian Rhythms
I’ve been paying attention to the way my body sleeps over the past few years. At the moment I am conducting an observation of my sleep patterns and circadian rhythms. Plural because to me it seems there is an internal orchestra playing and not just a band. Exhausting? It can be, I suppose. Overwhelming? From…
Read MoreWhen a Red Flag Rises, The Skull and Crossbones is on Standby
Flags are tremendously helpful. The absence of a flag does not mean the waters are safe. When a red flag rises, the skull and crossbones is on standby.
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